Many lifters struggle with lower back pain, often exacerbated by traditional heavy lifting. The HOWEVAFIT 360° Landmine Attachment provides a fantastic way to strengthen your entire posterior chain and core with less spinal compression, making it a game-changer for a healthier back in your home gym.

Smart Back & Core Development

The unique angle and pivoting action of the landmine allow for effective training of the back muscles and core stabilizers with reduced direct axial loading on the spine. Focus on landmine exercises like:

• Landmine Rows: Target lats and upper back with a natural pulling path.

• Landmine Deadlifts/RDLs: Reinforce hip hinge mechanics without excessive lumbar stress.

• Anti-Rotational Presses: Build a rock-solid core that protects your spine.

Supportive and Durable

The HOWEVAFIT Landmine Attachment is made from high-strength steel with a rust-proof coating, ensuring a stable and reliable base for all your back-friendly workouts. It's compatible with any rack (5/8 inch+ holes) and 2-inch barbells, seamlessly integrating into your garage gym. Its magnetic storage means it's always ready for your next session.

Train smarter, live stronger, with a healthier back. Discover HOWEVAFIT at https://howevafit.com/.